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Bhakri is a type of traditional Indian bread that is made from a variety of grains, such as millet, jowar, or bajra.
It has a reputation for having a robust and rustic flavour, as well as a dense and chewy texture, as well as a rich and slightly nutty flavour.
When making bhakri, the grain flour and water are normally mixed together to produce a dough, which is then rolled out into a thin circle and cooked on a griddle or in a tandoor (clay oven).
In India, bhakri is frequently used as a staple food, and it is typically consumed alongside a wide variety of other cuisines, including lentils, vegetables, and curries.
It is also eaten as a snack or for breakfast, and it can be served with a variety of toppings including ghee, butter, or chutney, according on the individual's preference.
What is the history of Bhakri bread:
The history of Bhakri bread is not well documented, but it is likely that it has been enjoyed in India for many centuries. Bhakri is a traditional Indian bread that is made from a variety of grains, such as millet, jowar, or bajra, which are commonly grown and consumed in India.
These grains have been a staple food in India for thousands of years, and Bhakri bread is likely to have evolved as a way to use them in a tasty and convenient form. Bhakri is a rustic and hearty bread that is typically served as a staple food in India, and is often eaten with a variety of dishes, such as curries, vegetables, and lentils. It is also enjoyed as a snack or breakfast food, and can be served with a variety of toppings, such as ghee, butter, or chutney.
Ingredients in Bhakri bread:
Bhakri is a type of Indian bread that is traditionally made from a combination of whole grain flour and water. The specific ingredients and method of preparation may vary depending on the specific recipe and cultural traditions of the region in which it is made. Here is a general list of ingredients that may be used to make bhakri bread:
- Whole grain flour: This is the main ingredient in the bread dough, and provides structure and texture to the bread. Types of whole grain flour that may be used to make bhakri bread include wheat, millet, or sorghum flour.
- Water: This is used to help the dough come together and to create a soft and pliable texture.
- Salt: This is used to add flavor to the bread.
Other ingredients, such as spices or herbs, may be added to the bread dough to give it additional flavor. The exact ingredients and proportions used may vary depending on the specific recipe and personal preference.
Bhakri bread Nutritional Information:
The nutritional content of bhakri bread can vary depending on the specific recipe and the portion size.
Approx values based on a 100g portion.
It's important to note that these values are estimates and may vary depending on the specific recipe and portion size. If you are trying to manage your intake of specific nutrients, it is always a good idea to read the nutrition label on the product packaging or consult a healthcare professional or a registered dietitian for more detailed information.
How to make Bhakri bread:
Here is a simple recipe for making bhakri bread at home:
- 2 cups whole grain flour (such as wheat, millet, or sorghum flour)
- 1 cup water
- 1/4 teaspoon salt
- In a mixing bowl, combine the whole grain flour, salt, and water. Mix until a soft dough forms.
- Knead the dough for about 5-7 minutes, until it becomes smooth and elastic.
- Divide the dough into small balls and roll each ball out into a thin circle using a rolling pin.
- Heat a large, dry skillet or griddle over medium heat. Place one of the dough circles on the skillet and cook for about 1-2 minutes, until it starts to puff up and brown.
- Flip the bhakri bread over and cook for another 1-2 minutes, until it is browned on both sides.
- Remove the bhakri bread from the skillet and transfer it to a plate. Repeat the process with the remaining dough circles.
- Serve the bhakri bread warm, with your choice of toppings or spreads.
Note: This recipe makes about 8-10 small bhakri bread rounds, depending on the size of the balls. You may need to adjust the recipe based on your personal preference.