Bara brith bread is a type of fruit loaf, typically made with raisins, currants, and spices. It is popular in Wales and other parts of the UK.
What is Bara Brith?
Updated:
"Bara Brith" by zingyyellow...! is licensed under CC BY 2.0. To view a copy of this license, visit https://creativecommons.org/licenses/by/2.0/?ref=openverse.
Table of Contents
Bara brith is a Welsh fruitcake that is made with dried fruit, spices, and malt whisky. Sometimes it also goes by the name "speckled bread" due to how the cross-section of this bread looks with the raisins, currants and candied peel that are added to the dough.
The History of Bara Brith
Bara brith is a Welsh fruitcake that is thought to date back to the 1300s. It is believed to have originated in the Powys region of Wales.
There is no definitive answer to know who created this type of bread as bara brith bread can be made by a variety of people. However, one possible creator of this bread is Mrs. Bebb, a Welsh cook who wrote a cookbook called "The Welsh Cookery Book" in the early 1900s.
Ingredients in Bara Brith
The ingredients in bara brith bread can vary, but typically it includes dried fruit such as raisins, currants, and sultanas. It may also include spices such as cinnamon and nutmeg, and can be made with or without yeast.
Bara brith is typically served with a variety of different toppings or spreads. Some popular bara brith toppings include butter, jam, honey, or marmalade.
Bara Brith Nutitional Information
One slice of bara brith bread (28 grams) contains:
Calories: 140
Fat: 3.5 grams
Saturated fat: 1.5 grams
Cholesterol: 30 milligrams
Sodium: 190 milligrams
Carbohydrates: 25 grams
Fiber: 1 gram
Sugar: 10 grams
Protein: 3 grams
Bara Brith FAQ's
Bara brith bread is made by combining self-raising flour, bread flour, baking powder, sugar, salt, eggs, butter, milk, and fruit. The dough is then kneaded and left to rise before being shaped into a loaf and baked.
The ingredients in bara brith bread include self-raising flour, bread flour, baking powder, sugar, salt, eggs, butter, milk, and fruit.
Bara brith bread has been made in Wales for centuries. It is thought to have originated from a medieval Welsh recipe for bara birth was, which a type of fruitcake.
Bara brith bread is typically eaten sliced and spread with butter. It can also be served toasted or made into sandwiches.
Bara brith bread is a good source of carbohydrates, which provide energy. It also contains vitamins and minerals, as well as fiber.
Bara brith bread is a good source of carbohydrates, which provide energy. It also contains vitamins and minerals, as well as fiber.
Bara brith bread is high in sugar and calories, so it should be eaten in moderation.
One slice of bara brith bread (28 grams) contains 140 calories.
One slice of bara brith bread (28 grams) contains 3.5 grams of fat.
One slice of bara brith bread (28 grams) contains 25 grams of carbohydrates.
One slice of bara brith bread (28 grams) contains 3 grams of protein.
Bara brith bread is a good source of carbohydrates, which provide energy. It also contains vitamins and minerals, as well as fiber.
Bara brith bread is a good source of carbohydrates, which provide energy. It also contains vitamins and minerals, as well as fiber. However, bara brith bread is high in sugar and calories, so it should be eaten in moderation.
Bara brith bread is high in sugar and calories, so it should be eaten in moderation.
